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Fake Gurus, Why Divorce Happens, & The Lowest Point In Our Lives - Charlie & Ben #29

Dropping In With Charlie Houpert

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How to Get Out of Anger

There are different ways to anger, that is to say. We have a course that we don't often talk about because it's just so different from what most people are looking for. It's called emotional mastery. Within that course, there are these meditations where you're instructed to go back through previous experiences and memories. And what often happens as you'll get triggered. You do this in a quiet place, so that if it does happen, you can scream into a pillow or that sort of stuff. Now, the other one that you mentioned, radical honesty. Ben and i have done, we've done, we had one radical honesty where we're sorry, like it have anything to

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