How to Vegetarianize vs. Paleo

If you're eating beans any kind of the gums then what you do is you soak them and people say soak them eight hours just so they can cook more readily but I like to soak them for eight hours and then keep them rinse for another 16 hours. Another thing I like to do is just eat sprouted legumes we have a what we call power bean mix it has a combination of mungs garbanzos zuikis and a few others in there that's why you just that's why whenever I come to your house you got big bowls of beans and water and stuff. Our kitchen yishi looks like a laboratory much to my wife's dismay but that's just what