#318 Prof Stephen Harvey & Dr Ed Cope - Understanding and Improving Player Learning
The Sport Psych Show
Navigating Cognitive Load in Sports Coaching
This chapter examines the intricacies of coaching young athletes through the lens of cognitive load theory. It discusses the balance between challenge and skill, emphasizing tailored coaching strategies and the significance of integrating game-based approaches. By focusing on intrinsic, extrinsic, and extraneous loads, the chapter provides insights into optimizing learning and performance in sports settings.
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