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150. Building Lean Body Mass on Carnivore Keto Diets - Danny Vega

Nutrition with Judy | Carnivore Diet

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Is There a Zero Model?

"I do think there is truth that not everyone's going to be a zero model, right? I started eating carnivore and i gained some weight," she said. "So for that lady, if her symptoms were all good, then maybe that the wait her body wants to be." She says certain people should start putting in resed days - giving them 25-30% more calories twice a month.

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