Run to the Top Podcast | The Ultimate Guide to Running cover image

Fascinating Training Lessons From Ethiopian Marathon Runners

Run to the Top Podcast | The Ultimate Guide to Running

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Is There a Difference Between Ethiopia and the West?

In the West here, a lot of athletes are biased towards this solo practitioner style of training and preparing for events. In Ethiopia, there's just more of a sense that you need other people in order to be able to run at that level. I suppose we're also pushed in that direction by capitalism generally. People who've got less time to train do need to, by necessity, have to train alone a lot more as well as part of it.

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