Introduction

How do we achieve work-life balance? Is there even such a thing? And should we treat 'work' and 'life' as two separate entities or are they more integrated than we would like to believe?

This week return guest Stephanie Hubka, world traveller and managing partner at Protos Learning, joins Nicola Boyle and James McLuckie to discuss. We talk about:

• How taking time off can improve our performance at work
• How we can integrate 'work' and 'life' effectively
• How organisations can foster a work-life balance culture

If you'd like to share your thoughts on the show, you can find us on Twitter @NicolaBoyle_GP, @JamesMcLuckie and @StephanieHubka.

To find out more about GoodPractice, visit goodpractice.com or tweet us @GoodPractice or @GoodPracticeAus.

For travel inspiration, visit Stephanie's website: https://www.roadunraveled.com/

To find out more about Protos Learning - https://www.protoslearning.com/

To learn more about the words recently added to the Oxford English Dictionary: https://public.oed.com/blog/new-words-notes-for-october-2019/

To find out more about why life (apparently) becomes less fun at 45: https://www.studyfinds.org/survey-life-least-fun-at-45/