Is your brain stuck replaying the same unhelpful thoughts on a loop? You’re not broken—your brain is just doing what it’s been trained to do: cling to old stories, even when they’re holding you back. In this episode, I’m sharing one of my favorite coaching tools that can break that loop instantly. It’s simple, powerful, and might just change how you see everything—from your relationships to your goals to how you think about yourself.
Find the full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/390
Mentioned in this episode:
Let's Plan Your Most Audacious Goals for 2026!
I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal.
This call will be happening on two dates:
December 30th at 12pm Eastern
January 5th at 12pm Eastern
You’ll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them.
Join us live for Your Dream 2026 Planning Call here