The Best Time to Introduce Foods for Toddlers

The best time to open up the palate is believed or not, between six and nine months. Babies are willing to put almost nything in their mouths - they will try it without even thinking about it. So this is the opportunity to really introduce a lot of flavors. Once your baby is on solids, as always, you're going to introduce one new food every three to four days. This way you can be sure there's no alargies. Or if there is a reaction, then you can be pretty sure you know what the culprit is. You want to keep offering lots of new options and keep everything in the rotation. Even if they turn it down on the first