#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset
Lex Fridman Podcast
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Judo Training Insights: A Global Perspective
This chapter explores the varying judo training methodologies between the U.S. and other nations, particularly the technical prowess of the Russian national team. The speakers share personal experiences highlighting the importance of proper technique, training partners, and physical conditioning in developing judo skills. With a mix of humor and candid reflections, they emphasize the need for a balanced training regimen to cope with the demands of competition.
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