
323 Shirzad Chamine: Look At The Palm Of Your Hand
Disrupt Yourself Podcast with Whitney Johnson
00:00
How to Tell When a Saboteur Is Talking to You
If you are in any negative emotion for more than a second, you are in self sabotage mode. The judge keeping you upset is the controller keeping you upset and the avoider keeping you upset. That's the definition of saboteurs. These negative emotions are critically important. Their importance is delivering an alert to you that something needs your attention. Once you get that alert, that information has been delivered to you, that's something need your attention.
Transcript
Play full episode