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2min chapter
#Bitesize - Assessing agility in the field with Warren Young
Pacey Performance Podcast
Discussing the Separation of Components in Agility and its Consequences
This chapter explores the separation of agility into different components, specifically change of direction ability, and discusses the potential issues it has caused including the neglect of other important aspects of agility. The speakers debate whether this separation is due to misunderstanding or misrepresentation of research findings.
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