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Brad Marshall, Tucker Goodrich on Obesity Causes, Reductive Stress

David Gornoski

00:00

Eating Gelatin Proteins to Counteract Cortisol

The Ray Pete model is basically to get you to start eating like you did when you were in first grade. Eating lots of gelatin to balance the proteins and muscle meat. That's one of his points. And all these things are designed to like revivify the thyroid and to drop cortisol. So it's back to yet again, trying to fix our divergence from an ancestral diet.

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