The Second Refuge in Loving Relationship

We turn now to our second refuge. To take a few full bret open your eyes as you're ready. And what's the sense of your being right now when you're regarding your own heart with care? Can you sense being more enlarged, more tender, more trust in who you are? This is remembering. This is Refuge in the darma, in truth. It might be simply, you're enough. Or if it's fear, thank you for trying to protect me, but i'm all k and to whatever degree there's a shift in after the rain yous, notice the present. It's here.