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Ep. 5: Finishing Mechanics

BJJ Mental Models

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The Hitch Hiker Escape

One of the more common escapes we learn from the arm bar as a beginners is the hitch hiker escape. So it's important to establish a wedge, meaning we're immobilizing the shoulder so that there can't be space underneath the shoulder. And my opponent will be able to spin out, and there will be pase underneath for their head to go as they come up and try to pass my guard.

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