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Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence
The Rich Roll Podcast
The Importance of Nutrition in the NBA
"I play six years in the NBA before I ever heard of a nutritionist," LeBron James says. "Anything that was green meant that I can eat, right? Anything that was yellow or red, I had to cut from my diet." The first time he ever did it, there were 27 reds and yellows on his food sensitivity test. It said this makes you more sleepy. This makes you more tired. And like, one year Blake said, chicken, he couldn't have chicken!"
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