#3 - Andrew Taggart | Practical Awakening
The Metagame
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The Journey of Meditation and Self-Inquiry
This chapter explores diverse meditation practices and spiritual teachings, emphasizing the shared threads of awakening across traditions like Kashmir Shaivism and Zen Buddhism. It discusses various techniques, particularly focusing on one-pointed concentration, while delving into personal reflections on identity and existence. The conversation challenges listeners to engage in self-inquiry, highlighting the importance of awareness as a pathway to deeper understanding and healing.
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