2min chapter

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Henry Shukman: Radical Simplicity (#142)

The Wisdom Podcast

CHAPTER

Do You Have a Goal of Ascension?

Coan practicestat is the main methodology in an this schol at that level. Some people don't do coans, actually, not everybody does. There's a very beautiful, simple zen practice known as sitting where you don't even follow the breath. You just sit and boundless awareness. And so at that point, i think it woull be fair to say it doesn't have a gold at all.

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