Serotonin and SSRIs in the Human Body

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There are a lot of things in our lives that are going to increase serotonin. Anything that irritates you intestine, even if it does not contain any precursor, will do it. Running is fine, but running marathons is probably not good for you. And then what else? Well, be very careful of what process food you eat.

On this week’s podcast, Paul has Georgi Dinkov back on the show. They talk about serotonin and the dangers of SSRIs, the downfalls of overexercise, all about gut health, how to tell if your metabolism is working well, other tools to optimize your overall health, and so much more.

00:09:07 How SSRIs affected a crab population, and why serotonin isn’t what we’ve been told

00:18:23 LSD, serotonin, and compliance

00:22:41 What increases serotonin?

00:27:47 Endotoxins’ effect on gut health and intestinal health

00:38:39 Bloodwork that you should consider getting and how to get a sense of your overall metabolic /mental function

00:58:07 Excess estrogen and thymus function

01:08:37 Bioavailability of eating organs and stearic acid

01:17:43 Additives that may irritate the intestines

References:

Connect with Georgi at http://haidut.me/

Sponsors:

Heart & Soil: www.heartandsoil.co