6min chapter

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200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov

Paul Saladino MD podcast

CHAPTER

Serotonin and SSRIs in the Human Body

There are a lot of things in our lives that are going to increase serotonin. Anything that irritates you intestine, even if it does not contain any precursor, will do it. Running is fine, but running marathons is probably not good for you. And then what else? Well, be very careful of what process food you eat.

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