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The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder

We Can Do Hard Things

CHAPTER

Navigating Recovery from OCD and Environmental Activism

The chapter explores the challenges of recovering from OCD, drawing parallels with addiction, and emphasizes progress in reaching a point beyond diagnostic criteria. It also shines a light on the impactful work of environmental activists like Marcel Gomez and Andrea Vidalre, advocating for exploring their stories and supporting sustainable practices.

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