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9min chapter
The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
We Can Do Hard Things
Navigating Recovery from OCD and Environmental Activism
The chapter explores the challenges of recovering from OCD, drawing parallels with addiction, and emphasizes progress in reaching a point beyond diagnostic criteria. It also shines a light on the impactful work of environmental activists like Marcel Gomez and Andrea Vidalre, advocating for exploring their stories and supporting sustainable practices.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode