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367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Jocko Podcast
The Genetic Component of the Super Sleeper
The super sleeper is a misnomer of the super sleeper right if you have this gene combination then you don't need as much sleep It's not true You know what what's true is that you don't suffer as much as most people when you don't sleep Mm-hmm, right. When you short when you short sleep, you don't have the same problems as the average Joe Now there's somebody on the other side of the spectrum too That you take a few hours of sleep away and they're completely incapacitated These are people who don't make it through hell weeks. And i don't know why anybody's surprised by this right it's like we'd like to say
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