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The Battle Against Distraction with Larry Rosen, Professor Emeritus and author.

Modern CTO

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"I put on my calendar and made a decision, this is how I'm going to live my life. My success rate is significant," he says. "You decide what attention span you want. But if you want to be constantly interrupted, be constantly interrupted" He adds that it takes about 20 minutes to get back to where you were at the start of your tech break.

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