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Dr. Nate Zinsser on Restraining Ego and Building Confidence
The Daily Stoic
You Don't Think About Tom Brady, Right?
You have to cultivate the ability to shake off those losses, which were your fault. Every thought you think kind of severy cell in your body. The second you start contemplating mistakes, setbacks, difficulties, you actually start tightening up the musculature and reducing the blood flow. Those thoughts aren't just abstract things that are out there in some ether. Those thoughts are inside you, an organic human being, and they change you physically.
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