5min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Laurie Gets a Fun-tervention (Part Two: Beach Party)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Get More Fun in Your Leisure Time

The happiness lab is back with a rap about the power of fun. Do your own fun audit to find out what activities make you feel most alive. Find some new hobbies that make you feel more connected and flow-inducing. Make time for yourself by taking breaks from work, playing or doing whatever makes you happy. And don't be afraid to try something new!

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