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10min chapter
Beer
Three Bean Salad
Starting the Fitness Journey
In this chapter, the speakers discuss their motivations for going to the gym, their past experiences with exercise, and their skepticism about the gym environment. They also joke about wanting to look good at their own funeral and mention their plans to work with a personal trainer and improve their diet.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode