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2min chapter
Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler
Flow Radio
Get More Out of Less Time
The Flow Research Collective studies the human nervous system when it's functioning at its absolute best. There's a peak state you can tap into with reliability, called flow or being in the zone. It's an optimal state of consciousness where you feel your best and perform your best. In it, time seems to slow down. You don't actually need more time. What it takes is switching to a higher gear performance to get more out of that time. If what you've heard on Flow Research Collective Radio has been helpful, please consider doing us a solid and leaving us a review online.
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