Embracing the ACT Framework for Personal Growth

In this episode Brian shares the practice of ACT - acceptance therapy.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

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