10% Happier with Dan Harris cover image

Tara Brach: Making it RAIN

10% Happier with Dan Harris

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Embracing Love and Connection

This chapter dives into the theme of non-identification and the transformative power of receiving love in relationships, particularly with children. It highlights personal reflections on unconditional affection and the emotional resilience that arises from letting go of self-criticism. Ultimately, the discussion advocates for recognizing love as a universal force, encouraging mindfulness and deeper connections within ourselves and with others.

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