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321: Set a Goal, and Just Get After It. With Retired SEAL, Chris Gifford.
Jocko Podcast
Do You Like Distance Running?
I like the distance running and the runs I do now are anywhere from five to 12 miles. What's your fastest mile? Back in the day, when I was running marathons,. Then I could get down to a good around seven minutes, seven, little over seven minutes for a marathon. Now it's I'm more along for the ride. Kind of like I want to look at the things and yeah.
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