Insight Hour with Joseph Goldstein cover image

Ep. 159 – Tides of Conception

Insight Hour with Joseph Goldstein

00:00

The Coolness of the Mind in Relationship to Pain

Pay attention to the difference between being lost in a thought and being aware of a thought. Notice what that difference is. Out of that degree of attention, I think you will notice the heat or the fire or the tension of the contraction of being identified with a thought. In the moment of being aware of the thought, again, the mind opens. It releases. You can begin to get a taste of the coolness of the nibana of the mind in relationship to pain.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app