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71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft

Spiraling Higher

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Embracing Self-Love and Authenticity

This chapter explores the significance of self-love and not relying on external validation for emotional well-being. It delves into being authentic in expressing emotions and the impact of energy and thoughts on relationships. The discussion emphasizes the importance of self-awareness, setting boundaries, and making choices that align with personal well-being.

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