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Episode 247: Get The MOST Out of Work & Life By Doing LESS with Kate Northrup

The Mind Your Business Podcast

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How Many Hours a Day Is That?

Any more than 24 hours in a week of work and productivity drops off, according to two different studies. So what's 36 divided by six? Six times six is 36. And I think there's a sweet spot in between there of just being mindful for that. But no, no, none of the people pleasing, especially in business.

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