2min chapter

The Proof with Simon Hill cover image

Making sense of nutrition | Dr Gil Carvalho

The Proof with Simon Hill

CHAPTER

Is There Evidence That Oil Is Better for Cardiovascular Disease?

The oranish study shows that you can get some good results with that type of diet. The aselston trial is not a trial, it's a report. It's harder to interpret because there's no control group per se. Based on everything we have, i would guess that it would either be a lateral move, not much difference. A in some people, it might benefit them,. if dependingon what it replaces ate, the un saturated facts and some of the substitution analysis have a strong beneficial effect.

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