021 - In bed with my Chiropractor.
Stuff Your Doctor Should Know
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Balancing Health and Fitness
This chapter examines the essential distinction between health and fitness while sharing personal experiences that highlight the commitment needed for optimal well-being. It discusses the transformative impact of chiropractic care, particularly for children with disabilities, and the importance of nutrition, rest, and various therapies. The conversation also sheds light on the integration of physical, emotional, and spiritual well-being in achieving a balanced life.
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