The Ready State Podcast cover image

Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers

The Ready State Podcast

CHAPTER

Element and Momentus: Improving Health and Performance

The chapter starts with a discussion on Element, a product discovered during a Spartan race, and how it has become a staple in their lives. They then discuss Momentus, a sponsor, and the benefits of taking a daily multivitamin supplement for memory and overall brain health.

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