
100. Jenny Lawson is Broken (in the Best Possible Way)
We Can Do Hard Things
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Finding Beauty in Anxiety
In this chapter, the speaker shares a personal experience of battling anxiety during a tour, discovering unexpected beauty in a moment of fear. They illustrate the daily challenges of living with ADD, expressing the importance of humor and honesty in discussing mental health. Additionally, they explore coping mechanisms, including pink noise, and the value of vulnerability in connecting with others who face similar struggles.
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Transcript


