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E125 - Dr. Anna Lembke: Addiction To Dopamine Enslaves Us, Reclaim Your Mind & Life

Know Thyself

CHAPTER

The Complex Relationship Between Dopamine, Pain, and Pleasure

This chapter examines the intricate relationship between dopamine release and human behavior, highlighting practices that promote healthy responses to pleasure. It also contrasts these with modern challenges, such as instant gratification, and explores the impact of contemporary lifestyles on our natural pain and pleasure mechanisms.

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