Getting to Know Your Body and Feeling Pleasure

I think it's really important to get to know your own body and to actually do a lot of what you and I have been doing today in our conversation. A lot of people take all everything that society expects and all of these judgments and all of this essentially like harm from the way we've been raised in our sexuality and they internalize it so instead of saying society has a really fucked up view of sex that I've taken on they're cringing inside because they don't want to participate in it. So one of the first things I think people really need to do is separate and name the sources of the harm which creates space for deeper exploration.