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Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
On Purpose with Jay Shetty
Is Twitter a More Combative Zone?
i notice if i log on to twitter, i already get a little bit of it, adrenal in sir. I think this is why people spend more time on insterham than other social mediom platforms. We have these asymmetries, but that we can learn to work with them. And what we should all be striving for is for the concave and for it to kind of, maybe move around a bit with the with the events life and what we hear and see. That's what we should be striving toward. Some people are naturally there, but very few people are noted. The impulse is to get pretty upset about that, but i'm going to lean away from that
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