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Q&A: Keto, Rapid Fat Loss, Deadlifts, and Faulty Movement Patterns

The Stronger By Science Podcast

CHAPTER

Do You Think Squats Are More Useful Than Deadlifts?

If you're trying to reach your full deadlift potential, i don't think squats are all that useful. I remember one night i we were hanging out with ah gregg scheltz, the dietitiant stronger by signs on ar coaching staff, and he was talk abouhes like, dude, i cannot front rack. And in like ten minutes, his front rack position looked probably 90 % better from just from that scapular thing. So, ye, people just don't know that really good tip there.

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