Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Conscious Parenting Roadmap - Dr. Shefali [390]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

The Parenting Map: How to Get Yourself Out of the Way

The Parenting Map is singularly focused on how a parent gets themselves out of the way so that they can truly connect with their children. Step eight is catch your ego. You talk about the masks our ego wears when we're feeling afraid or insecure, which we are often as parents. Our number one job is to take care of ourselves so that we are hopefully not in fight, flight or freeze.

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