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2min chapter
How to Break Up With Your Phone
The Next Big Idea Daily
Intro
This chapter explores the negative impact of smartphones on real-life interactions and mental well-being. It also introduces a 30-day plan from the book 'How to Break Up with Your Phone' to help individuals regain control over their time and focus.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode