What Are Some of the Other Threads of Barriers to Effective Quitting?

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Sally Kohn: What are some of the other threads and how do they weave together in the things that create the obstacles to effective quitting? She says there's sure loss aversion. There's an element of inertia. Resculation of commitment simply put us like this, she says. We have the intuition that when we get bad news that will stop doing what we're doing," writes Kohn.

Annie Duke is a former professional poker player, decision making expert, best-selling author, and fortunately, a repeat guest on the show. Our first conversation about Annie’s background and best-seller Thinking in Bets is replayed on the feed. Her latest masterpiece releases tomorrow. It’s called Quit: The Power of Knowing When to Walk Away, and I’m going on record predicting it will be a best-seller in short order. Our conversation covers Annie’s compulsion to write another book, our instinct for grit, the case for quitting, the emotional and cognitive biases that stand in our way, and some techniques to improve our ability to quit effectively. Along the way, Annie shares some terrific stories from the book about Everest, Sears, the NBA draft, and the California bullet train.

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