Ep 33 - Cycling
Move Your DNA with Katy Bowman
00:00
How to Optimize Your Health With Nutritional Movement
Danny Hemet: If you're doing the same thing over and over again, you just only have to understand that you're missing a spectrum of movement nutrients. He says there are corrective exercises to start targeting parts of you that are unused by being on your bicycle. "You don't need a license for a podcast," he says. 'There's so much to talk about"
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