
Can Fasting Improve Your Brain Health?
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Organic Acids
Kitogenic diet is not a diet like any other, as long as they're qito. It doesn't matter if there's vegetarian or carnivoire or mediterranian. So i prefer to use the term ketogenic and strictly define it as under 50 grams a day. I think i is a reasonable term that'll get most people fairly keogenic. And kito genic can be done wrong, but i don't think people usually make the same mistakes over and over again. If this is not on your screen, tha's agood thing. But any comments on organic acids? No, as i would be lying if i said i knew a lot about them.
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