World of Wisdom: Judging ourselves harshly
The Documentary Podcast
00:00
The Tears Are Not the Pain
Sometimes i think i don't have that kind of a positive part, and it is very difficult for me to find what i should do. That's the same everyone. But you don't need to know what to do. You need to reach for a healthy part of your personality and act from that part ofyour personality. Sometimes all you can do is just intend to do that. And when you do that again and again and again that frightened part of your Personality begins to lose its power over you.
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