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10min chapter
Episode #112: Compulsive Masturbation & Erectile Dysfunction - Dr. Trish Leigh
Dr. Trish Leigh
The Negative Effects of Compulsive Masturbation
This chapter explores the detrimental impact of excessive masturbation on the brain and body, including disruptions in neurotransmitters, hormones, and electrical energy. It discusses the concept of testing oneself by refraining from masturbation for a month to determine if it is a compulsive habit, and the potential increase in anxiety, anger, irritability, exhaustion, and depression during abstinence. The chapter introduces a brain hack strategy to help reduce the frequency of masturbation.
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