Björn Natthiko Lindeblad
Happy Place
00:00
The Best Meditation Teacher Ever Had Was Anguish
I had my serious anguish ond mihd. Often wake up at two, three in the morning with just ano. The bed would be wet, from some of us when we have real anguish,. And so i'd kind of re do the bed with fresh linen. I'd realize, if i tried to fall asleep, those dark thoughts agone engulf me. It's a deeply frightening experience. Anybody whos had true gish knows it's really frightening. You may have lots of friends around you, and they may tell you, hey, everything else has passed, nothing horrible has ever lasted. But your whole system is tis feeling, not this time, ye.
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