
#49: Stop Obsessing about the Could Haves + Should Haves
Heal Your Heartbreak
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The Difference Between Learning and Shaming
Break ups are an incredible opportunity to learn about how we behave in relationships. But what a lot of people do is they hear that i should be learning, and instead they turn that into shaming. The goal is not to not have it, because that's pretty unrealistic. And then i also want to give you the tools for you to be able to combat that a little bit better.
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