2min chapter

The Rich Roll Podcast cover image

How to Survive a Pandemic: Michael Greger, MD

The Rich Roll Podcast

CHAPTER

Is There a Good Chance You're Deficient?

It's not about megadosing. It's about just making sure that you're not deficient. But i think it's probably safe to presume that there's a good chance you are, cient because so many people are short of getting a blood test to determine that. Ah, if you are depleted or deficient, how long does it take to restore, you know, that balance? Ohs, that happen quickly. Or dos it takeinfact, so rapidly that you can actually randomize people with infection to vitum and d while they have the infection, and improve disease outcomes? And so that's good. You increase their levels. Walled, theyme wall at me.

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