I Am Only Okay If You Are Okay - Help for Codependency
Lisa A Romano Breakdown to Breakthroughs
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When You Come From a Disfunctional Home, You Can't Connect to What You Feel and What You Think
Mothers and fathers are not supposed to gaslight their children. When you come from a home like this, the ability to feel your feelings is lost. We experience emotional blocks in our system. Our bellies get all messed up because we can't trust this gut instinct. You have been programmed to think and believe that all your needs should be met by some one outside of you. On the surface, a codependent can look very, very capable, and actually looks as if they have no needs at all. That's why my tag line is, it's not you, dear one. Your programming.
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